|Advanced Throwers Academy 2020-2021||Baseball||Grades 8th-12th||Register Here|
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|Spring Max Velo Hitting Programs||Baseball||Grades Grades 6-12||Register Here|
|2020 Spring Prospects||Baseball||Grades Grades 6-8||Register Here|
|2020 ITB Tee Ball||Baseball||Grades AGES 4,5, and beginner 6 year olds||Register Here|
|2020 Youth Hitting Development Program||Baseball||Grades Grades K-3||Register Here|
|2020 Hitting Development Program Grades 4-6||Baseball||Grades Grades 4-6||Register Here|
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Look for periodic instructional videos from our staff. Here is coach Mackenzie detailing one of his lead in throwing drills.
We use the narrow stance squats to activate the hips more effectively during the exercise.
Lateral Plyometric work
Towel drills are a great way to work on your throwing mechanics in higher volumes without having to make too many throws. Here we are using towel drills to get our Advanced Throwing Academy athletes back into throwing after their 6 weeks off of throwing.