DC Elite

(248) 874-4920

  • NEW FALL CAMP SCHEDULE

    We have programs available for all ages and ability levels designed to help athletes achieve their goals.  Please contact the […]

  • All NEW Softball Camps!

    Don’t miss out on improving your pitching and hitting skills! Register today! Pitching 14+ Pitching 11-13 Pitching 8-10 Hitting K-5 […]

  • See what People are saying about the VSTC!

    Click on the link below to see what some local news outlets have been saying about our facility. We are […]

  • Meet Our New Softball Instructor!

    The Varsity Shop Training Center is pleased to introduce our new softball instructor, Jennifer Olds! Check out her bio by […]

  • Meet Our Staff

    Let our accomplished staff help you meet your goals as an athlete.   Meet the staff  

  • Next Step Fitness and Rehabilitation

        We are excited to announce our new association with Next Step Fitness and Rehabilitation.  Next Step has been […]

  • Follow us on Twitter!

    Follow the Varsity Shop Training Center on twitter @varsityshoptc for updates on camps, programs, and events. See what the athletes […]

  • VSTC Rules and Regulations

    The Varsity Shop Training Center enforces a 24-Hour Cancellation Policy. Notifications for a cancelled or rescheduled lesson must be made […]

News & Updates

All NEW Softball Camps!

Don’t miss out on improving your pitching and hitting skills! Register today! Pitching 14+ Pitching 11-13 Pitching 8-10 Hitting K-5 […]

Click Here




NEW FALL CAMP SCHEDULE

We have programs available for all ages and ability levels designed to help athletes achieve their goals.  Please contact the […]

Click Here

List of Current Programs

Session Sport Age Register
2017 Softball Pitching 8-10U Softball Grades 3rd- 5th Register Here
2017 Softball Pitching 11-13 Softball Grades 6th-7th Register Here
2017 Softball Pitching 14+ Softball Grades 8th & up Register Here
2017 Softball Hitting 6-12 Softball Grades 6th-12th Register Here
2017 Softball Hitting K-5 Softball Grades K-5 Register Here
2017 Catching 4-8 Baseball Grades 4th-8th Register Here
2017 Hitting 6-12 Baseball Grades 6th- 12th Register Here
2017 Hitting K-5 Baseball Grades K-5th Register Here
2017 Future Stars K-5 Baseball Grades K-5th Register Here
2017 Future Aces 2-5 Baseball Grades 2nd- 5th Register Here
2017 Pitching 6-8 Baseball Grades 6th-8th Register Here
2017 Fall M.V.P. Baseball Grades 9th-12th Register Here
2017 Fall Prospects Baseball Grades 6th-8th Register Here

Latest Videos

Coach Mackenzie: Throwing Progression

Look for periodic instructional videos from our staff.  Here is coach Mackenzie detailing one of his lead in throwing drills.

Goblet hold narrow stance squats with a holiday theme

We use the narrow stance squats to activate the hips more effectively during the exercise.

Slide Board Work

Lateral Plyometric work

 

 

VSTC – Towel Drills

Towel drills are a great way to work on your throwing mechanics in higher volumes without having to make too many throws.  Here we are using towel drills to get our Advanced Throwing Academy athletes back into throwing after their 6 weeks off of throwing.

Other Resources