|Prospects Fall 2019||Baseball||Grades 6th- 8th||Register Here|
|MVP Fall 2019||Baseball||Grades 9th- 12th||Register Here|
|Fall Catchers Camp 4-8||Baseball||Grades Grades 4-8||Register Here|
|Fall Hitting 6-12||Baseball||Grades Grades 6-12||Register Here|
|Fall Hitting K-5||Baseball||Grades Grades K-5||Register Here|
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|Summer ITB League||Baseball||Grades Ages 6, 7 & beginner 8's||Register Here|
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|2019 ITB Tee Ball League||Baseball||Grades Ages 4-6||Register Here|
|2019 VSTC Intro to Travel Baseball League||Baseball||Grades Ages 6,7, and beginner 8 yr olds||Register Here|
|2019-2020 Advanced Throwers Academy||Baseball||Grades Grades 8-12||Register Here|
|2019 – 5 Man ITB Baseball League Returns||Baseball||Grades Ages 6, 7, beginner 8 year olds||Register Here|
Look for periodic instructional videos from our staff. Here is coach Mackenzie detailing one of his lead in throwing drills.
We use the narrow stance squats to activate the hips more effectively during the exercise.
Lateral Plyometric work
Towel drills are a great way to work on your throwing mechanics in higher volumes without having to make too many throws. Here we are using towel drills to get our Advanced Throwing Academy athletes back into throwing after their 6 weeks off of throwing.