01/08/2018 4:00 pm - 03/09/2018 5:30 pm
Maximum Velocity and Power (MVP): is our top-level baseball performance program.
The program will meet 3 times a week to work on the following skills: core stability,
total body explosiveness, sprint mechanics, rotator cuff maintenance, and
proportional strength. MVP is designed to make good baseball players even better.
Time: Monday, Wednesday & Friday
@ 4:00- 5:30pm
Program Dates: 1/8 to 3/9