01/07/2019 4:00 pm - 03/01/2019 5:30 pm
Grades Grades 9-12
Maximum Velocity and Power (MVP): is our top-level baseball performance program.
The program will meet 3 times a week to work on the following skills: core stability,
total body explosiveness, sprint mechanics, rotator cuff maintenance, and
proportional strength. MVP is designed to make good baseball players even better.
Time: Monday, Wednesday & Friday
@ 4:00- 5:30pm
Cost: $495 per session
Program Dates: 1/7 to 3 /1