DC Elite

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Complete Program Listing: 2019 MVP

Date Info

Session

2019 MVP

Time

01/07/2019 4:00 pm - 03/01/2019 5:30 pm

Program Details

Age Group

Grades Grades 9-12

Sport

Baseball

Description

Maximum Velocity and Power (MVP): is our top-level baseball performance program.
The program will meet 3 times a week to work on the following skills: core stability,
total body explosiveness, sprint mechanics, rotator cuff maintenance, and
proportional strength. MVP is designed to make good baseball players even better.

Time:  Monday, Wednesday & Friday

@ 4:00- 5:30pm

Grades: 9-12

Cost: $495 per session

Program Dates: 1/7 to 3 /1

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