2020 Spring Prospects
03/16/2020 4pm to 5:30pm - 04/29/2020
Grades Grades 6-8
Varsity Prospects is our intro strength, speed and conditioning program designed for serious baseball players who are looking to take their game to a new level.
Skill areas covered:
core stability, agility, sprint mechanics, total body strength, rotator cuff stability and hitting.
The hitting portion will use Rapsodo technology to track exit velocity, launch angle and flight distance
3/16 to 4/29