Summer MVP 2019
06/17/2019 11:00 am to 12:30 PM - 08/28/2019 11:00-12:30 PM
Grades Grades 9-12
Summer Sessions of MVP
Maximum Velocity and Power (MVP): is our top-level baseball performance program.
The program will meet twice a week in the summer to work on the following skills: proportional strength, core stability,
total body explosiveness, sprint mechanics, rotator cuff maintenance, and
proportional strength. MVP is designed to make good baseball players even better.
Monday and Wednesday
@ 11:00-12:30 PM
Summer 1: 6/17 to 7/24 (skips 7/1 and 7/3)
Summer 2: 7/28 to 8/28
Cost $245 per session or $425 for both sessions