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Complete Program Listing: Summer Prospects 2019

Date Info

Session

Summer Prospects 2019

Time

06/17/2019 11:00 am to 12:30 PM - 08/28/2019 11:00-12:30 PM

Program Details

Age Group

Grades Grades 6-8

Sport

Baseball

Description

Summer Prospects 2019

Varsity prospects is our intro strength, speed and conditioning program designed for serious baseball players who are looking to take their game to a new level. Players will learn proper lifting techniques. Skill areas covered: core stability, agility, running mechanics, total body strength, rotator cuff stability. In addition to the conditioning element, each session will include 15-25 minutes of hitting instruction and repetitions.

Monday and Wednesday

@ 11:00-12:30 PM

Grades 6-8

Summer 1: 6/17 to 7/24 (skips 7/1 and 7/3)

Summer 2: 7/28 to 8/28

Cost $245 per session or $425 for both sessions

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