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Complete Program Listing: MVP Fall 2019

Date Info


MVP Fall 2019


09/09/2019  - 12/20/2019 

Program Details

Age Group

Grades 9th- 12th




Maximum Velocity and Power (MVP)

MVP is our top-level baseball performance program. This program will meet three times a week in throughout the Fall to work on the following skills: proportional strength, core stability, total body explosiveness, sprint mechanics,  rotator cuff maintenance, and
proportional strength. MVP is designed to make good baseball players even better.

Fall Sessions of MVP

Monday, Wednesday and Friday

@ 4:00- 5:30pm

Grades 9-12

Fall 1: 9/9 to 11/1

Fall 2: 11/4 to 12/20 (skip 11/22)

Cost: Fall 1- $475.00 / Fall 2- $425.00

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